Burn Out 
Coaching Suite

Burn Out Coaching Suite

Our Virtual Burnout Coaching service is designed to provide personalized support for high-achieving individuals who are feeling overwhelmed or burnt out in their personal or professional lives. Whether you’re juggling demanding work responsibilities, family obligations, or the pressures of maintaining a perfect balance, we are here to help you navigate these challenges with expert guidance and practical solutions.

In today’s fast-paced, high-pressure world, burnout has become a common struggle, especially for those who continuously strive for excellence. Our coaching service offers a safe and confidential space where you can explore the root causes of your burnout, uncover underlying stressors, and create a tailored action plan to regain control of your energy and passion.

With the convenience of virtual, back-pocket coaching via phone, we ensure you receive compassionate, real-time support, no matter where you are. Our coaching sessions are designed to fit seamlessly into your busy lifestyle, offering flexibility so you can access guidance whenever you need it most. Whether you’re at home, in the office, or on the go, our approachable and non-judgmental coaching style helps you reclaim balance and well-being. 

We provide evidence-based strategies to help you set healthy boundaries, manage stress, improve work-life integration, and rebuild your sense of purpose. Our approach is holistic, addressing not only the professional demands you face but also the emotional and psychological factors contributing to your burnout. By combining practical tools with deep empathy, we empower you to take small yet impactful steps toward lasting change—so you can reignite your passion, rediscover your energy, and create a more sustainable path forward.

Through our virtual Burnout Coaching, we aim to help you shift from exhaustion and overwhelm to a place of resilience and fulfillment. You deserve to thrive—not just survive—and with our support, you’ll develop the strategies and mindset needed to achieve a healthier, more balanced life, both personally and professionally.

Burn Out Prevention for the busy woman (whether you are a professional or stay at home mom) who needs flexible, responsive support. Clients enjoy this style of messaging and voice coaching because it's convenient when you have a moment.

You'll receive: 
1:1 Voxer support M-F (unlimited)
Check ins and action steps 
Ideal for people who are at the edge of burn out but still "managing" or feel they have come out of burn out and need "support" in a life transition 

Back Pocket Coaching
 (via Voxer)

Take A Moment Collective

Community based support for the soul exhausted high achiever who has a constant to-do list that makes her exhausted. This is a space to discover what the slow down is about and reconnect with what matters most.

True transformation happens in the company of women who understand your journey. Here, you'll find encouragement, deep connections, and a space where rest, reflection, and purpose are valued just as much as success.

It’s time to pause, breathe, and embrace a life that feels as fulfilling as it looks. Join Take A Moment Collective and rediscover the power of slowing down—together.

You'll get: 

Reflection prompts 
Mini coaching audios 
Gentle accountability and check ins 
Mini courses
Resource Vault for reflections and tools 

Whether you are here to prevent burn out, recover from it, or maintain a soul aligned life after a hard season, the See the Wonder Coaching Suite offers a place for you to land.

We have a community of like minded women taking moments to nourish their souls,  1:1 coaching for soul restoration and recovery from burn out, or combination of both for a personalized support that honors your season of life.

Soul Restoring Coaching

1:1 coaching for those spiritually minded but in burnout, disconnection, or spiritual fatigue. 

You'll received:

Faith informed sessions (biweekly video calls)
Reflection or practice prompts
Integration of spiritual, emotional, and nervous system support 
In between Voxer support

1:1 coaching for those spiritually minded but in burnout, disconnection, or spiritual fatigue. 

You'll received:

Faith informed sessions (biweekly video calls)
Reflection or practice prompts
Integration of spiritual, emotional, and nervous system support 
In between Voxer support

Begin Here