Burn Out Prevention for the busy woman (whether you are a professional or stay at home mom) who needs flexible, responsive support. Clients enjoy this style of messaging and voice coaching because it's convenient when you have a moment.
You'll receive:
1:1 Voxer support M-F (unlimited)
Check ins and action steps
Ideal for people who are at the edge of burn out but still "managing" or feel they have come out of burn out and need "support" in a life transition
Burn Out Prevention for the busy woman (whether you are a professional or stay at home mom) who needs flexible, responsive support. Clients enjoy this style of messaging and voice coaching because it's convenient when you have a moment.
You'll receive:
1:1 Voxer support M-F (unlimited)
Check ins and action steps
Ideal for people who are at the edge of burn out but still "managing" or feel they have come out of burn out and need "support" in a life transition
1:1 coaching for those spiritually minded but in burnout, disconnection, or spiritual fatigue.
You'll received:
Faith informed sessions (biweekly video calls)
Reflection or practice prompts
Integration of spiritual, emotional, and nervous system support
In between Voxer support
1:1 coaching for those spiritually minded but in burnout, disconnection, or spiritual fatigue.
You'll received:
Faith informed sessions (biweekly video calls)
Reflection or practice prompts
Integration of spiritual, emotional, and nervous system support
In between Voxer support
A soul-nourishing space for helpers, healers, and high-achievers.
The Wonder Well is a supportive community for therapists, coaches, and helping professionals who are ready to slow down, reconnect with purpose, and replenish their energy. Inside, you’ll find guided reflections, micro-moments of wellness, monthly gatherings, and resources designed to help you prevent burnout and cultivate a more intentional, fulfilling life—personally and professionally.
Refill your well. Reignite your wonder.
Our virtual Wellness Development services provide personalized support for high-achieving individuals seeking balance and fulfillment in their personal or professional lives. Through convenient back-pocket coaching via phone or Take A Moment Collective, we offer practical strategies and compassionate guidance to help you restore your energy, enhance well-being, and create a sustainable, purpose-driven lifestyle—wherever you are.
Our Burn Out Coaching Suite provides personalized support for high-achieving individuals seeking balance and fulfillment in their personal or professional lives. Through convenient back-pocket coaching via phone or through the Take a Moment Collective, we offer practical strategies and compassionate guidance to help you restore your energy, enhance well-being, and create a sustainable, purpose-driven lifestyle—wherever you are.
Our virtual corporate training programs are designed to enhance workplace well-being and foster a positive company culture, all through a trauma-informed lens. We empower high-achieving teams with engaging, interactive sessions that develop essential skills for effective communication, collaboration, and resilience, creating a thriving work environment for everyone.
Our virtual corporate training programs are designed to enhance workplace well-being and foster a positive company culture, all through a trauma-informed lens. We empower high-achieving teams with engaging, interactive sessions that develop essential skills for effective communication, collaboration, and resilience, creating a thriving work environment for everyone.
At our virtual therapy practice, we provide a warm and welcoming space where individuals can explore their thoughts and feelings in a trauma-informed environment. Our skilled therapists are dedicated to supporting high-achieving clients on their journey toward healing and personal growth, helping you navigate life’s challenges with compassion and understanding from the comfort of your home.
At our virtual therapy practice, we provide a warm and welcoming space where individuals can explore their thoughts and feelings in a trauma-informed environment. Our skilled therapists are dedicated to supporting high-achieving clients on their journey toward healing and personal growth, helping you navigate life’s challenges with compassion and understanding from the comfort of your home.